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Title | ivotcm - |
Description | Top methods of speed ❮ ❯ ivotcm Home Privacy Policy Home Privacy Policy ivotcm Top methods of speed training There are several methods that one can use for speed training purp |
Keywords | N/A |
WebSite | ivotcm.com |
Host IP | 103.119.17.21 |
Location | - |
Site | Rank |
US$1,911
Last updated: 2022-10-14 05:52:41
ivotcm.com has Semrush global rank of 0. ivotcm.com has an estimated worth of US$ 1,911, based on its estimated Ads revenue. ivotcm.com receives approximately 220 unique visitors each day. Its web server is located in -, with IP address 103.119.17.21. According to SiteAdvisor, ivotcm.com is safe to visit. |
Purchase/Sale Value | US$1,911 |
Daily Ads Revenue | US$1 |
Monthly Ads Revenue | US$52 |
Yearly Ads Revenue | US$635 |
Daily Unique Visitors | 14 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
ivotcm.com. | A | 600 | IP: 103.119.17.21 |
ivotcm.com. | NS | 21600 | NS Record: jm1.dns.com. |
ivotcm.com. | NS | 21600 | NS Record: jm2.dns.com. |
❮ ❯ ivotcm Home Privacy Policy Home Privacy Policy ivotcm Top methods of speed training There are several methods that one can use for speed training purposes. Speed training is considered to be one of the most important aspect of training which is more related to athletic training. Put on weighted vests Peak ground force was noted during the maximal velocity portion of the sprint with the 18-kg vest. This information is relevant for athletes looking to use vests. Altering your stride length mechanics is not beneficial for increasing speed, but using vests to increase ground force production during maximal velocity exercises can be beneficial for improving speed. Higher levels of ground force production means you put more force into the ground to move your body a further distance with each stride. Use weighted vests as an added resistance to increase ground force production on bodyweight exercises and with stronger more advanced athletes on certain jumping exercises. Run on hills Hill |
Domain Name: IVOTCM.COM Registry Domain ID: 1882531547_DOMAIN_COM-VRSN Registrar WHOIS Server: grs-whois.hichina.com Registrar URL: http://wanwang.aliyun.com Updated Date: 2021-09-07T13:42:36Z Creation Date: 2014-10-28T10:06:07Z Registry Expiry Date: 2022-10-28T10:06:07Z Registrar: Alibaba Cloud Computing Ltd. d/b/a HiChina (www.net.cn) Registrar IANA ID: 1599 Registrar Abuse Contact Email: DomainAbuse@service.aliyun.com Registrar Abuse Contact Phone: +86.95187 Domain Status: ok https://icann.org/epp#ok Name Server: JM1.DNS.COM Name Server: JM2.DNS.COM DNSSEC: unsigned >>> Last update of whois database: 2022-01-19T07:04:37Z <<< |